Health Benefits of Singing

As well as building personal confidence and becoming a professionally-trained singer, vocal training can help to promote:

  • Lung development and strengthening
  • Back strengthening and posture correction
  • Bowel, bladder and stomach strengthening
  • Neurological improvement
  • Oxygen to the blood system and brain
  • Increased concentration
  • Energetic and euphoric uplift
  • Confidence
  • Discipline
  • Improved vocabulary and grammar

Other benefits include:

  • Helps sufferers of sleep apnoea
  • Helps retrain breathing for asthma sufferers and panic attack patients
  • Helps reduce the feelings of depression or anxiety through the release of endorphins during singing
  • Overcomes shyness and nervous reactions to attention and crowds
  • Improves confidence in public speaking and public appearances
  • Improves articulation and presence when speaking